Thursday, February 23, 2012

Recovery Swim Friday

Easy day as i went down to the pool on a very sunny day for a few laps to turn the arms over, Just knocked out 5 x 300s and was very consistant (slow pace) for each.
Nothing to get excited about as it's not high on the priority list at the moment, Tom has already come in with an excuse not to make the biathlon on the 29th - reckons he is racing the night after (told him he should have finished the swim in that time:) ) So he is looking at bringing it forward a week to the 22nd March.

Have to get out either sometime tomorrow or Sunday to knock out 30ks, and i believe Kanser is away swimming with Sharks or something like that so i might be forced to go solo on the long run, hear it's going to be a warm one as well to make it that much tougher.

Have a good weekend
Cheers

1 comment: