Another superb morning early doors around Sydney as i caught up with 'The Leech' Eoin for my midweek run. Did 8ks beforehand pretty easy pace then had the pleasure to run with the man in form Eoin for the next 9ks. He wasn't messing around either easily chatting whilst we sat on 4.21 pace that included the Woollahra Hill.
Even managed to get his 'secret to success' out of him, I wont divulge his what it is but lets just say all my problems could be solved once Eoin brings me some of his special potion :)
18ks all up for the morning. feeling pretty good.
Mid morning back for another 90 minutes of Mr Bendy, and upon arrival at the door i was met by the Yoga Yeti and greeted with "Morning Mr Tim, whats your yoga class about today?"
Me - (looking all confused) "Hmmmm, staying alive?
Y.Y, " No'
Me - not fainting'?
Y.Y, 'Nooooooo'
Me - avoid resting in a horizontal position for less then 75 minutes?
Y.Y "Nooooooooooooo'
Me, - 'Ok, I'll try to lift one leg of the floor.
Y.Y - No ,its RELAX, don't try to overdo it and enjoy the experience'
90 minutes later, all done - can't really say i enjoyed it much more but it felt slightly easier :)
tomorrow will try to get back into town for the HuRTS 3 x 2k session
Cheers
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