Tuesday, August 11, 2015

Easy Does It.

Just joined in with my clients who I had doing a tempo set, nice and easy 8ks for the morning working at 5 min/ks for 40 minutes. Then popped into town to meet up with ‘Chairman Tommy H and the Italian Stallion Durante for a morning of coffees.
Durante is starting to look strong again so watch out for him, meanwhile the Chairman is depressed with no running (dodgy hammy)… Although if he’s depressed spare a thought for all those insomniacs the world over who’ve not been able to sleep the past 9 nights due to no blog updates from the Geordie Boy.
Cheers

2 comments:

  1. Cracking run Timmy. Many congrats but no mention of the footie? ...no coincidence there of course :)

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  2. Thanks Sammy Aggers,
    I have mentioned the footy, sadly you no longer see it as i'm not part of any 'Mediocre Cup any more BUT stepped up a few divisions to the 'Bound for Glory Cup' where i'm fighting with the likes of Liverpool, Man Utd and even allowed Spurs in as we battle for Europe.
    Hope all is well.

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