Into the city for the midweek run and it was as if summer had returned with 30 degrees and the humidity returning.
Pretty easy and despite sweating buckets just cruised around in 53.10 for 11ks averaging 4.50s
First bet lined up for the Canberra Half in a little over 2 weeks, and its another Taffy that has rorted me this time - Craig has somehow managed to score a 6.30 minute handicap of me. Once agreed he then comes back and tells me he's done a Monna Fartlek set that included 5ks in 19.10
On that bases he won't be needing any start and will beat me from scratch.
$20 wagered.
Cheers
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